Classes at ATSDA

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CLASS TIMETABLE
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30 AM       Group Fitness    
9:30 AM           Kindy Kids
10:30 AM           Group Fitness
5:30 PM Beginner Kids Intermediate Kids Beginner Kids Intermediate Kids Kindy Kids  
6:30 PM Beginner Adults Intermediate Adults Beginner Adults Intermediate Adults    
7:30 PM Group Fitness Black & Red Belts Group Fitness Black & Red Belts    

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Fitness & Conditioning

Fitness and Conditioning is easily achieved in all classes at Adelaide Tang Soo Do Academy. Whether it be a Tang Soo Do class or on of our Group Fitness classes, you will be sure to be looking and feeling great after training with us.

Self Defence

At Adelaide Tang Soo Do Academy, we teach simple, practical and effective self defence techniques which through your training can be easily recalled in any unfortunate circumstances

All Ages Welcome

Adelaide Tang Soo Do Academy has in it’s ranks, students of all ages, from as young as 4 years old to 60+.
At Adelaide Tang Soo Do, each class is separated by both age and ability to ensure that each student receives the greatest benefit from their training.

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